Mistakes

"What do do with a mistake: recognize it, admit it, learn from it, and then forget it" -- Dean Smith

While I wouldn't categorize tonight as a mistake, I went to the pool, started to do my 2500 yd swim, and then I went down with a major migraine headache. I had been feeling cranky and off all day long, and now I know why. I was developing a nasty headache.

I have this Dean Smith (famous basketball coach of the North Carolina Tar Heels for those that don't recognize the name) quote around for a reason. I need to let the failure of tonight go.

Sage advice for most disappointments, mistakes, or otherwise.