I have completely become a believer in this therapy. In just two sessions I have regained a couple of degrees of range of motion already! I'm headed out for a group run tonight and I can't wait to see how it goes.
Don't get me wrong, it hurts and the ROM work I am doing is difficult, but results are already coming...
So if you've got scar tissue or mobility issues, I highly recommend giving this a try. It's working wonders for me.
Wow! Where are you getting this done at?
ReplyDeleteThere is a DC that is trained in ART near me in Edmonds that I'm seeing. She's also partnered with Ironman through the ART certification. She's quite good.
ReplyDeleteVery cool! I always like hearing about new therapies, or just when something is really working. I'm sure your attitude is a lot of it too. I see so many people on my table that want to be better, but want ME to be the one to fix it. As a massage therapist, I can only help so much, and try to point people in the right direction, but taking charge of your health/body/mind is what truly makes therapy (of any sort) work.
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